Along our spiritual path (growth path, personal development, call it what you wish) there are decision branches that sprout in many directions. These tend to be created based on our choices and sometimes they appear to be present not for our highest good. Maliciously intending to throw us off our …
How to Apply Wakandan Philosophy to Amplify Self-Education
The Black Panther movie needs no building up from this blog. I watched it twice and (don’t worry; no spoilers in this piece) enjoyed its story, nuances and found the work to be a valuable addition to the Panther’s universe, broadly introduced in the Avengers movie. If you haven’t watched …
Corporate Mindfulness with Passionate Talk Podcast
A few weeks ago I had the honor of being interviewed by Gary Karp of Passionate Talk. In the sense of a formal “interview,” it was not. Rather, it was more of a conversation about the value of mindfulness and its importance in professional life. Gary has a skill with …
Tip for Building Spontaneous Creativity
Spontaneous creativity is evidence of our ability to tap into inner knowing and resourcefulness. Listen below for a way to develop this power.
1 Method to Increase Concentration & Avoid Self-Induced ADD
The definition of ADD is: “a developmental disorder that is marked especially by persistent symptoms of inattention (such as distractibility, forgetfulness, or disorganization) or by symptoms of hyperactivity and impulsivity (such as fidgeting, speaking out of turn, or restlessness) or by symptoms of all three and that is not caused …
Enhance Problem-Solving Skills with This Exercise
What you’ll need for this exercise: 1. A piece of paper, 8.5 x 11 2. A pen 3. A bowl, cup or something to place the paper in 4. A notebook/journal This exercise can be practiced in a few ways but the overall purpose is to expand your neural pathways, …
How to Create a Poised Presentation Mindset
There’s a general assumption that people prefer death over public speaking. Perhaps it’s the fear of it that weighs being in a casket lower on the scale. This fear in the mind of the possessor appears justified. After all, there’s much to fear about speaking in public right? There is… …
A Strategic Guide to Empowering New Year’s Resolutions
It’s about that time. A new year, a new day, an opportunity to create a new path with a perceived fresh start. Even if someone doesn’t require an entirely new year to start something new (in reality we can begin any time), the energy flow during this time can assist …
3 Principles of Practical Personal Power
“Personal power” is a catch-all term given to our ability to create our reality. This power is what enables us to step out of bed just as much as it empowers us to write a book, influence a team or dissolve a cold. As important as this power is, it …
The Yellow Chakra and The Office Bully
It’s a normal workday and you arrive at your desk. Ready to load up your computer, you receive a quick tap on the shoulder. “Hey, is it done yet?” your peer asks, referring to the project you’re working on together. Of course you didn’t choose to work with him; in …
300K Young Children Diagnosed with Depression?
I don’t know about you, but seeing this headline alone touches my conscience in way that says, “This isn’t right.” This news story was covered on OANN news (interesting how the article for this report is not on the website). When we’re talking about “depression,” we’re referring to an in-depth …
3 Info Crutches That Dull Creative Powers
We’re inundated with information today. In western society, access to the mobile phone provides access to information in all its colorful forms. Truth. Twists. Full-fledged falsehoods. We’re used to it. What we’re also used to is the crutch-mentality this abundance delivers. The “crutch” in this sense is the reduced emphasis …
The Metaphysics of Affirmations That Empower
Scan the self-help book section and you’ll find an abundance of texts that cover this topic of affirmations. What exactly is an affirmation? Split the word and you have “affirm,” which is a declaration or statement. Stronger than merely stating something, affirming holds an energy behind it. Gusto. NOTE: Affirmations …
A Gentleman’s Guide to Mindset & Purpose
Enter the Gentleman’s Movement. The Internet is being flooded with websites, promotions and books about what it means to be a gentleman. You will find this movement in unison with fashion and the women’s movement. Advice is given to men from women, from men, from people who declare themselves the …
7 Mind Skills for Clarity in Chaos
Whether you’re in a professional environment or personal sphere, seeing clearly when “shit hits the fan” will enable you make optimal decisions. You see, I don’t believe in the concept of just freaking out. As a gentleman and professional, I don’t “lose my mind,” lose my temper or go out …
Deep Connection with the Power of Eye Contact
“The eyes are the windows to your soul.” – William Shakespeare They’re also the doors. When we walk inside, we enter another’s house. We gain access to their rooms, the closets, the places where they cleanse, purify. And depending on how comfortable the host becomes with us, these rooms will …
Practical Yin-Yang for Daily Living
The above image is one of those iconic symbols all may recognize when seen. “Light and dark,” some might say. “Good and evil!” others might shout. “Ah I know what that’s about,” still others may reply, “It’s that man-woman opposites attract thing.” I’m not going to dig into an answer; …