Below you'll find a list of all posts that have been categorized as “Health”
Blue – Throat – Expression / Communication Even though the blue chakra sits quite high up on the scale compared to many of the energy centers, it may be one of the most understood at a practical level. Sometimes it’s solely associated with the throat, but the voice box is a singular instrument …
Purple – Third Eye / Pineal / Intuition / Insight / Wisdom This chakra is all about sight and time. We’ll go backwards to the throat after this one. I think it’s pertinent to understand this before touching expression. Recall a time when you enjoyed an experience, perhaps so immersed in …
I trust everyone’s weekend was enjoyable. And had an opportunity to observe out there in the world related to Part 1. For those new to the mailing list, I covered some examples of how these internal energy centers traditionally defined as “chakras” operate and are being operated on by external forces. Specifically, …
Evidence of this desire-validation is more pervasive as we become a more digitally-oriented species in this Age. It’s subtle, yet if we examine with a critical eye we can see just how worldly the imperative for the external world to acknowledge, to justify, to be agreeable is now. One of …
Sleep goes beyond basic rest to healing and learning enhancement. With a proper amount and quality, the brain undergoes detoxification, releasing chemicals that purify the body and simultaneously helps process learning throughout the nervous system. All of those electrical signals stimulated from learning concepts or working in some physical activity …
In a recent Instagram post as a prelude to this article, I mentioned the importance of ensuring our immunity is strong regardless of the situation we’re in. Today’s increasing panic about the spreading coronavirus seems to be creating a knee-jerk, reflexive approach to health that won’t solve the underlying issue. …